We Understand Your Pain—And We’re Here to Help
​Living with chronic pain, stiffness, or limited mobility can make even the simplest tasks feel overwhelming. Whether it’s a stiff neck from hours at a desk, lower back pain that won’t go away, or discomfort that keeps you from sleeping well, we know how frustrating it is to feel stuck in pain.
At Lakeland Family Chiropractic, we use spinal manipulation therapy to gently realign your spine, reduce tension, and restore natural movement—helping you feel better, faster.
​
-
Struggling with Back or Neck Pain? Misaligned vertebrae put pressure on nerves, causing persistent pain and discomfort. Chiropractic spinal manipulation helps relieve that pressure, offering lasting relief.
-
Feeling Stiff and Limited in Movement? Whether it’s difficulty bending, twisting, or turning your head, our adjustments restore flexibility and ease tension, helping you move freely again.
-
Relying on Pain Meds to Get Through the Day? Medications may mask the pain, but they don’t fix the problem. Spinal manipulation therapy treats the root cause, providing a natural, drug-free solution.
-
Noticing Poor Posture and Muscle Strain? Sitting for long hours, repetitive movements, or even stress can lead to spinal misalignments. Chiropractic care corrects posture, improves alignment, and prevents future pain.
-
Feeling Tired and Tense All the Time? A misaligned spine can disrupt your nervous system, increase muscle tension, and cause fatigue. Chiropractic adjustments help your body function at its best, so you feel more energized.
​
You don’t have to live with pain. Spinal manipulation therapy is a safe, effective, and natural way to restore balance, relieve discomfort, and get back to doing what you love.
Our Process of Giving Chiropractic Manual Adjustments
​The manual adjusting hands-on approach allows our chiropractors to apply controlled, quick pressure to joints, pushing them beyond their restricted range of motion.
Rather than a "one adjustment fits all approach," our chiropractors can assess what adjustments your body needs to correct misalignments or other problems.
The typical process is as follows:
-
Evaluation & Physical Exam
-
Spinal Scan to show tension points
-
X-Rays
-
Discussing your customized treatment
-
Treatment begins
-
Stretching to "fine tune" your adjustment
Let’s now touch on each of these below.
​
Evaluation
Typically, a session begins with evaluating your concerns and or symptoms. This is done so we can find the customized treatment for you.
​
X-Rays
X-rays and spinal scans are then done to ensure there is nothing to be concerned about and to see what your spine looks like.
​
Choosing your customized treatment
Once a full evaluation has been completed and the X-rays have been analyzed, the type of adjustment can vary.
Depending on the symptoms and your scenario, we discuss what adjustment will work best for your needs.
​
Treatment session begins
At this point, most patients lie on one of our massage traction tables, which helps loosen the muscles before the adjustment.
Once our chiropractors are ready to begin adjusting, we guide you into the position you need to be in (face down, face up, standing against the wall, on your side, etc.). And the rest is manual movements with one of our chiropractors.
​
Final massage
Once the manual adjusting is finished, we use a vibracussor to massage the muscles for a minute or two to “fine-tune” the adjustment for the best possible result.
​​
​Talk to Your Chiropractor
In addition to following the above recommendations to help relieve stressors that cause tension headaches, discuss with your chiropractor. For some individuals, chiropractic adjustments or spinal manipulation can help improve spinal function, ultimately reducing stress. Your chiropractor may also provide tailored nutrition or exercise plans to help maintain a healthy lifestyle that combats stress over time. Combining these suggestions and reducing stress outside the chiropractic office may lead to fewer tension headaches and more productive, comfortable days.
Additional Manual Chiropractic Adjustments Features
At Lakeland Family Chiropractic, we go beyond standard adjustments to offer a comprehensive approach to pain relief, mobility restoration, and overall well-being. Our expert-led manual chiropractic adjusting process ensures that each patient receives a customized treatment plan designed to address their unique needs.
​
Targeted Spinal Manipulation for Lasting Relief
Our spinal manipulation therapy is a precise, hands-on technique that applies controlled force to the spine and joints. This proven method helps:
​
-
Relieve back and neck pain by correcting spinal misalignments.
-
Improve flexibility and range of motion, allowing for smoother movement.
-
Reduce muscle tension and stiffness, alleviating discomfort.
-
Enhance posture and spinal alignment for long-term wellness.
Personalized Pain Relief and Mobility Enhancement
We understand that no two patients are alike. Whether you’re struggling with chronic discomfort, joint stiffness, or recovering from an injury, our approach is tailored to deliver:
​
-
Increased mobility – Move freely and comfortably.
-
Reduced inflammation – Natural pain relief without medication.
-
Better posture – Prevent long-term spinal issues.
-
Enhanced nervous system function – Support full-body wellness.
Is Manual Chiropractic Adjusting Right for You?
If you're suffering from back pain, joint discomfort, or restricted movement, our expert chiropractors can help. Each adjustment is carefully performed to ensure a safe, effective, and comfortable experience designed to restore balance, relieve discomfort, and promote natural healing.
​
Our chiropractic care isn’t just about short-term relief—it’s about helping you achieve long-term wellness through a personalized, hands-on approach.
Spine Health for Optimal Performance
As a chiropractor, I get to help all sorts of bodies perform better and heal. When this occurs, quality of life increases; people find relief, stress decreases, and family and professional lives improve. I'm thrilled to witness all sorts of incredible side effects. One of my absolute favorite things of all time is when someone who is not in pain comes into the office and wants to get their spine checked and adjusted; this shows me that even if they don’t have the complete picture of what chiropractic can do for them, they are engaged enough to know life and health is not about only being out of pain. They know that there is another potential to be reached, and they’re seeking assistance.
When one engages with regular chiropractic care, there is no doubt that:
-
Pain relief is often a side effect, which is excellent.
-
The main benefit is that the nervous system- your body’s communication system- allows the opportunity to be optimally efficient because the spine moves as well as it can and does not interfere with any communication system function.
The communication system's health and function are the basis of your physical health and the means to express yourself fully. You want that system to function optimally. Here’s to living life based on fulfilling your potential!​​
​
Ready to Get Started?
Click here or call our Auburn, WA office at 253.833.4800 to set up a consultation to see how we can help you eliminate pain quickly and accomplish your spinal health goals.
​
​