Lakeland Family Chiro
Massage Thyself
by Amanda Mccracken With COVID-19 going on around the world, a lot of you may not be able to or may not feel comfortable going to your...
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Your Ultimate Guide for Healthy Living
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Lakeland Family Chiro
Sep 23, 20193 min read
Healthy Ways to Get Through the Afternoon Crash
We’ve all felt it. The lull that comes sweeping in between 1 and 3 pm, making us feel as if a nap is not coming in the next few minutes,...
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Lakeland Family Chiro
Jul 26, 20193 min read
5 Summertime Tips for Managing Pain & Staying Healthy
Five summertime tips for keeping your body and mind healthy this summer, and expert advice for preventing unnecessary aches and pains.
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Lakeland Family Chiro
Jun 17, 20192 min read
Chiropractic Care During Pregnancy
Being a mother is a joyful and wondrous thing, but getting there can be difficult. Bringing a new life into the world requires...
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Lakeland Family Chiro
Jun 3, 20192 min read
5 Lasting Benefits of Chiropractic Care
The vast number of treatments provided by chiropractic professionals is due in part to the highly rated care given to patients, cited to...
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Lakeland Family Chiro
Feb 4, 20193 min read
Ways to Stay Active During the Cold Winter Months
During the coldest months of the year it is more than the weather that pushes the desire to hibernation into overdrive. Short days, dark...
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Lakeland Family Chiro
Jan 2, 20193 min read
Easy Ways to Treat Yourself in 2019
The end of the year brings about ideas and intentions for a better future, at least for the upcoming 12 months. While some people are...
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Lakeland Family Chiro
Oct 21, 20183 min read
Correcting Your Posture - Why It Matters
Aches and pains can come in a variety of forms, and from a slew of sources, regardless of your overall health or level of fitness. For...
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Lakeland Family Chiro
Jul 1, 20183 min read
Tips for Protecting Your Body This Summer
By now, most are feeling the heat and sunshine of the summer, and while it’s the perfect weather to enjoy the outdoors, the elements can...
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Lakeland Family Chiro
Mar 1, 20183 min read
Easy Ways to Look and Feel Stronger in the New Year
New Year’s resolutions aren’t everyone’s cup of tea, but most people have the desire to set and ultimately achieve goals they set for...
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Lakeland Family Chiro
Jan 24, 20182 min read
How to Avoid the Aches & Pains of Winter
As the winter months roll on, so do colder temperatures and the aches and pains that go hand in hand. With cooler weather, many people...
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Lakeland Family Chiro
Oct 12, 20172 min read
Fun Fall Ideas to Keep Your Family Outside
Most people feel a bit sad when the summer ends, but the start of the fall season can be just as fun and active as the longer, sun-filled...
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Lakeland Family Chiro
Aug 5, 20173 min read
Summertime Exercise Ideas to Get You Outside
To maintain a level of health no matter your age or fitness level, being active for at least 30 minutes each day is a must. Getting the...
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Lakeland Family Chiro
Jun 5, 20173 min read
5 Simple Exercises to Build Back Strength
Whether you are an aficionado in weight lifting or a self-described couch potato, back strength and the exercises that lead to it are...
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Lakeland Family Chiro
Feb 15, 20173 min read
Getting Back on Track with Your New Year's Resolutions
Setting goals, both big and small, for the new year is a common exercise among most adults in the United States. However, a whopping 80%...
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Lakeland Family Chiro
Dec 28, 20163 min read
Healthy New Year's Resolutions
The end of the year comes with enough hustle and bustle that considering lifestyle changes for the upcoming 12 months may not be a top...
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